Breastfeeding 101

A self-paced, online class that helps expecting moms feel confident feeding their baby from day one — taught by a international board-certified lactation consultant (IBCLC).

Start learning today

Feeding your baby is one of the most challenging parts of being a new mom, but it doesn’t have to be that way.

Breastfeeding may be natural, but it doesn’t always come easy.

Almost every breastfeeding mom asks themselves at some point: Is my baby getting enough? Am I doing this right? Why am I in pain? Why isn’t my baby latching?

Feel confident knowing exactly what’s normal and what’s not.

Start learning today

What Topics are Covered

Module 1: Preparing for Breastfeeding & The First Week

  • What supplies do I need to prepare for breastfeeding?

  • Breastfeeding at Birth

  • How do I make breast milk?

  • When will my milk come in?

  • Feeding Cues

  • Positioning

  • How do I get a good latch?

  • Hand Expression

  • How does breastfeeding change throughout the first week?

Module 2: How to Tell if Your Baby is Getting Enough Milk

  • How much breast milk does my baby need?

  • Easy Ways to Assess if Your Baby is Getting Enough

    • Diaper Counts

    • Breast Changes

    • Growth Charts

Module 4: Overcoming Breastfeeding Challenges

  • Sore Nipples

  • Why is my milk not coming in?

  • Low Supply

  • Engorgement

  • Plugged Ducts

  • How do I alter breastfeeding if I am away from my baby?

Module 3: Storing & Using Breast Milk

  • How do I get a pump?

  • When should I start pumping?

  • Cleaning Your Pump

  • How can I introduce a bottle to my baby?

  • How should I store breast milk and infant formula?

  • Preparing Bottles

  • Paced Bottle-Feeding

Start preparing for breastfeeding today

Breastfeeding is a journey and sometimes it can be difficult. Let us walk you through
step-by-step how to breastfeed your little one in a way that gives them the nutrients they need to grow & thrive and allows you to have a pain-free and enjoyable breastfeeding experience.

Breastfeeding 101 will allow you to:

  • Feel ready for your first latch and beyond

  • Know exactly what’s normal and how tell if you baby is getting enough milk

  • Avoid painful early mistakes and overcome breastfeeding challenges

  • Understand how to store & utilize expressed breast milk

Start learning today

On-Demand Videos

This class is broken down into easy-to-watch videos, so that you can follow along at your own pace. All of the content is available to watch and download from the moment of purchase, so you don’t have to wait to get access to content that is important to you.

“I hope that parents will gain the knowledge they need to start their breastfeeding journey off confidently. I also hope that with information about the most common issues, parents will have the ability to identify various problems and a first step to solving them, if they do arise.”

Natalie Jarrett, MSN, IBCLC
Instructor of Breastfeeding 101

Want to know more about this class?

  • 24 video-based teachings on preparing for breastfeeding, what to expect the first week, how to tell if your baby is getting enough milk, overcoming common breastfeeding challenges, and storing & using breast milk

  • 1 year of on-demand access to walk alongside you through the first year of breastfeeding your baby

This self-paced, online class is designed to help expecting parents feel confident feeding their baby from day one — taught by an international board-certified lactation consultant (IBCLC).

What’s Included:

  • Short, easy-to-digest, on demand videos, so you can watch what you actually need when you need it

  • Evidenced-based strategies and practical tools from an international board-certified lactation consultant (IBCLC)

  • Free printable tools, checklists, and resources, so you can get off to a successful start with breastfeeding from day one & overcome any obstacles quickly

$45

Start Learning Today

Want to add more support? Schedule a 1:1 prenatal consultation with Natalie, our IBCLC!

Schedule a prenatal consultation.

Common Questions

  • Breastfeeding 101 is a great option for first time moms who are currently expecting and want to get off to a successful start with breastfeeding from day 1. It is also helpful for new moms who are experiencing a rocky start with breastfeeding and want additional suggestions on how to improve their breastfeeding experience and overcome challenges, such as difficulty latching, engorgement, nipple pain, or delayed milk coming in. Additionally, moms who want a breastfeeding refresher or who experienced difficulty breastfeeding previously would also benefit from this online class.

  • Breastfeeding 101 was designed to be an on-demand class to provide expecting and new parents with the tools and resources they need to have a successful start with breastfeeding and overcome common breastfeeding challenges. Prenatal breastfeeding consultations, on the other hand, are one-on-one video calls with the IBCLC to create a custom plan for families and address any concerns, such as past difficulties with breastfeeding, known medical issues that may impact breast milk supply, and more.

  • Breastfeeding 101 comes with 1 year of on-demand access to the videos and resources, so that it can support you throughout your first year of breastfeeding.

  • We’re happy to help! Simply email us through our contact form.

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