Pregnancy

Far too often women are given two pieces of advice when they become pregnant: take a prenatal and avoid these foods. However, prenatal nutrition is so much more than taking a supplement and avoiding a handful of foods. It working to ensure that you and your baby both have the nutrients you need to thrive. At Milestones Pediatric & Maternal Nutrition, we are here to help you do just that with customized recommendations for each trimester based on your unique needs & lifestyle.

Breastmilk provides the ideal nutrition for babies, while lowering their risk for many infections and diseases. Breastfeeding has also been shown to have benefits for the breastfeeding parent, including lowering risk of postpartum depression & various diseases and improving postpartum recovery. Milestones Pediatric & Maternal Nutrition is here to empower you during your breastfeeding journey, while helping to minimize any breastfeeding difficulties.

Breastfeeding Basics is an online, on-demand class to help you have a successful breastfeeding experience from the start and overcome any obstacles, such as sore nipples, engorgement, low milk supply, and more, along the way. This is the perfect prenatal breastfeeding class for new moms who want to get off to a good start with breastfeeding from day one or moms that want a breastfeeding refresher